What Is Taurine?
The amino acid taurine is known for supporting heart health. But taurine has a range of health benefits, from promoting cell membrane stability to encouraging healthy nervous system function. Taurine also helps maintain already healthy blood pressure and blood glucose levels, promotes a healthy insulin response and more.
Taurine supports heart health, helps to maintain already healthy blood pressure levels and more.
- Promotes overall cardiovascular health
- Encourages healthy nervous system function
- Promotes skeletal muscle health
- Supports optimal exercise performance
Taurine: One of the Most Abundant Amino Acids
Taurine is one of the most abundant amino acids in the human body. It is found in most tissues, including your heart, liver, kidneys and brain. Taurine’s presence across the body is associated with a wide range of health benefits—especially for your heart and cardiovascular system.